PCM S.D College for Women organises Practical session on Yoga and Meditation

  • By admin
  • December 15, 2021
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Yoga and Meditation

Jalandhar December 15 (Jaswinder Singh Azad)- Under the Buddy programme launched by Punjab Government to curb the menace of drug abuse, PCM S.D College for Women, Jalandhar organised Practical Session on Yoga and Meditation. This Practical session was conducted by Sh.Shwetank Anand, an expert in the field of Yoga and Meditation.

Yoga and Meditation

He made the students do different types of Yoga to promote physical fitness and mental health. The primary objective of this event was to make students aware about the dire need of taking care of one’s health, to make students occupied in these kinds of activities so that they remain aloof from the grip of this menace. The members of the Managing Committee and the worthy Principal of the college Dr. (Mrs.) Pooja Prashar encouraged all the students to keep participating in these kinds of activities and motivated them to keep spreading awareness in the society. The worthy Principal also lauded the efforts of Mrs Gurjit Kaur, Nodal Officer of the Buddy Program for organising the activity.

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