Jalandhar June 21 (Jaswinder Singh Azad)- Department of Yoga and Meditation and NSS Units of PCM S.D College for Women, Jalandhar celebrated International Yoga Day on both online and offline mode.Yoga Guru Shewtank Anand highlighted the relevance of celebrating the Yoga Day by telling about the Gorakh nath tradition of yoga.He also practically demonstrated Yoga asanas, pranayama and meditation. Students and the members of the faculty also performed various suksham yoga kriyaan, surya namaskar and pranayama.
Dr. Rajan Pandey, Dr. Susheel Jalan, (BITS Pilani) and Sh Lalit Vidyarthi were the. resource persons of the day.They threw light on the significance of yoga in our daily life. More than sixty participants attended the event.The honourable members of the Managing Committee and the worthy Principal Prof. (Dr.) Pooja Prashar appreciated the endeavours of the departments for conducting such an activity for the general physical, mental and emotional well-being of individuals that is the need of the hour.