Jalandhar July 5 (Jaswinder Singh Azad)- Apeejay College of Fine Arts, Jalandhar ensures that the students spend their vacations productively and safely. Considering this in view, Ms Meenal Snadhu of Department of Fashion Makeover shared various strategies about taking care of the skin in this sultry weather.
First of all, she asserted that Imbalanced skin type is one of the major issues that teenagers grapple with. Unhealthy eating habits and a lack of a good skincare routine can result in skin issues during summer. In order to maintain healthy skin she suggested them that first of all the healthy diet is certainly very crucial coupled with the good skin care routine as per their skin type. She said for the healthy glow and good skin, the care needs to be taken from both inside and outside.
Regarding the nutritious diet, she suggested adding green leafy vegetables and Vitamin C fruits in the diet on regular basis. About the skin care, she said that CTM i.e. Cleaning, Toning and Moisturising is the ultimate mantra with the mandatory sunscreen as a last step which is a holy grail for the skin. She added that out Indian kitchen is full of ingredients which can maintain the youth and beauty of the skin and thus once a week necessary home remedies can also be done.
Principal Dr. Neerja Dhingra wished Happy holiday to the students and said hope they will have the most relaxed and rejuvenated holidays and will come back in the campus super recharged.
